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Back, shoulder and head massage-massage counteracts stress by providing an opportunity for deep relaxation. At
a physical level massage relieves muscle tension and headaches, eases pains such as arthritis and can improve sleep. Emotionally it soothes stress and tension, creates a feeling of well being, provides rest and relaxation and enhances self esteem.
Crystal Healing - Crystals have been used down through history for healing, personal reflection and meditation. Crystals work well with the human
energy field, they can move, absorb, focus, direct and diffuse energy
within the body. When the body is unwell or diseased it is usually because the person has in some way, lost their balance/natural rhythm. Working with crystalline energy helps the body to find that natural rhythm again. The crystal’s perfect atomic structure, gives out a resonance of perfection,
a pattern for the body to follow. Crystal Healing is a therapy which is non invasive and can be used in conjunction with a number
of other therapies and orthodox medicine.. Whilst receiving healing
you may experience a sense of deep relaxation and well being. When the body is relaxed the immune system works more efficiently. Relaxation also aids in the relief of stress. Crystals can help with a number of conditions and situations. Crystal Healing gives you time to connect to your place of inner peace
and healing.
Ear Acupuncture-Auricular (or Ear) Acupuncture
is a specialised complementary therapy where acupuncture points on the outer ear are treated,
using needles to help relieve many chronic complaints.
Facial Massage-give a natural facelift through
massage. A gentle non-invasive approach to looking younger! Facials work by primarily by freeing constrictions
both within the facial muscles and in the connective tissue. Tension
can build up within our facial muscles from the pressures of everyday life without us realising it. It can be easy for certain
thoughts and emotions to become habitual, locking themselves into expressions on our faces - sometimes over a duration of a whole
lifetime. Under such conditions muscles can actually “dry up” and contract, inhibiting freedom of expression.
This can encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag.
Homeopathy
has been used in the UK for over two hundred years, but has an honourable tradition dating back to ancient Greece.
It was Samuel Hahnemann, a brilliant doctor working in 1796 who developed the scientific and philosophical foundations of
this gentler way of healing. These scientific principles form the basis of successful homeopathic practice today.Homeopathy is a gentle, holistic system of healing, suitable for everyone,
young and old. Homeopathy focuses on you as an individual, concentrating on treating your specific physical and emotional
symptoms, to give long lasting benefits.
- Homeopathic treatment works
with your body's own healing powers to bring health and well being.
- Patients are treated as individuals,
not as a collection of disease labels.
- Homeopathy treats all your symptoms
- mental, emotional and physical.
- Homeopathic remedies are gentle,
subtle and powerful.
Hot Stone Massage &
Treatments-The stones are used in two ways during
the massage. One is to impart heat onto the body by laying stones under the client with a layer of fabric between the client
and stone (a sheet or towel) and/or on top of the client, again upon a towel. Stone layout typically will be along both sides
of the the spine, or along the chakra centers and in the hands. While these layout stones are delivering concentrated centers
of heat, the therapist is simultaneously massaging the client with oiled, heated stones held in the palm of the hand with
firm strokes along the muscles of the legs, arms, and torso areas.An authentic hot stone massage is not simply the "gliding" of heated stones lightly upon the surface of the skin,
but rather the stones are used as tools to deliver effective tissue and muscle massage at a pressure level comfortable to
the client. The client can request light, medium or deep pressure, which is the beauty of the hot stone massage technique.
It can be customized in an instant to the request of the client. The hardness of the stones makes for a fantastic deep tissue
massage and is easy on the joints of the therapists hands.The heat from the stones relaxes muscles, increase the blood flow to the area being worked on which further accelerates
the healing process. This increase in circulation and the relaxation of the muscles also aids in mental relaxation.
Indian Head Massage-massage of the shoulders, upper arms, neck, scalp, face, ears and energy
balancing. It is a wonderfully relaxing therapy. The massage is safe and very effective to give, without the need to undress or use
oils. It can provide relief from aches and pains, stress symptoms, insomnia, promote hair growth, soothe, comfort and rebalance
your energy flow which gives you a deep sense of peace, calm and tranquillity.
Massage- the treatment is carried out on a massage couch and takes place in a comfortable
relaxing environment created for you to relax and be at ease. You will be asked to undress, modesty is preserved at all times
and you will be covered with towels during treatment. Oil is applied to your skin throughout body massage to some or all of
the following areas, back, legs and feet, abdomen, arms and hands, head, neck and shoulders, no area will be massaged without
your consent.
Reflexology- a foot massage that works on
the meridians in the feet that are connected
to the whole body. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This
gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reiki-is a Japanese form of healing. The practitioner channels divine light to aid
the physical and energy body to heal. Reiki brings about deep relaxation, feelings of joy and well being, sensations of warmth, cold, tingling, colours, waves
and gentle movement are all reported feelings during and after a treatment. A healing will leave you feeling calmer, content and serene; it helps you feel more positive and better able to cope with day to day stresses.
Shiatsu- a hands on treatment done fully
clothed, using acupressure and massage. Shiatsu is a relaxing treatment and can be beneficial
for back pain, stress, headaches, whiplash injuries, neck stiffness, joint pain and reduced motibility and many sports injuries amongst other ailments.
Thai Massage- like most Asian methods, is a technique used to give mankind an experience
of the total body. It is similar to acupressure and Shiatsu combined with stretches and yogic Asanas. Its nickname has become,
"yoga for the lazy". Thai Massage will strengthen the client physically and harmonize their energy so a new life experience
can arise. It works on the major meridians, also called energy lines , which run throughout the body. It aims to harmonize
the body, to loosen blocks, and to recoup deficiencies along the energy lines. Along with influencing the energetic side, Thai
Massage also works on the physical body. Starting at the feet and progressing up to the head, the client’s body will
be moved, loosened and stretched. It combines techniques usually found isolated in the western physiotherapies including
Trigger Point Treatments, Myofascial Techniques, Manual Therapy and others.
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